{"id":3612,"date":"2014-06-26T09:43:44","date_gmt":"2014-06-26T09:43:44","guid":{"rendered":"http:\/\/goodlife.lt\/blog\/?p=3612"},"modified":"2026-02-18T14:41:41","modified_gmt":"2026-02-18T14:41:41","slug":"asmeninis-treneris-mindaugas-zulpa","status":"publish","type":"post","link":"https:\/\/goodlife.lt\/blog\/asmeninis-treneris-mindaugas-zulpa\/","title":{"rendered":"Asmeninis treneris Mindaugas \u017dulpa"},"content":{"rendered":"<p><\/p>\n<p>At\u0117jus pirmosioms \u0161iltoms vasaros dienoms, \u012f lauko stadion\u0105 mus pasikviet\u0117 \u0161aunus asmeninis treneris &#8211; kineziterapeutas Mindaugas \u017dulpa.<\/p>\n<p>\u012e &nbsp;Mindaug\u0105 besikreipian\u010di\u0173j\u0173 s\u0105ra\u0161as platus: vaikai ir paaugliai, norintys pakoreguoti \u012fgimtus fizinius sutrikimus ir sustipr\u0117ti, moterys ir vyrai, siekiantys suliekn\u0117ti ir patobulinti k\u016bno linijas, n\u0117\u0161\u010diosios ir jaunos mamyt\u0117s po gimdymo bei \u017emon\u0117s, patyr\u0119 itin sunkias fizines traumas. Kad ir koki\u0173 skirting\u0173 tiksl\u0173 vedami&nbsp;ateina pasiry\u017eusieji sportuoti, trenerio kompetencija ir ilgamet\u0117 patirtis visuomet padeda sprend\u017eiant kiekvieno individuali\u0105 problem\u0105.<\/p>\n<div>Mindaugas nem\u0117gsta, kai \u017emon\u0117s ateina \u012f sporto sal\u0119 netik\u0117dami savimi ir savo j\u0117gomis.&nbsp;Rezultat\u0173 gali pasiekti kiekvienas, tam tereikia tinkamo nusiteikimo bei motyvacijos. Pirmiausia,&nbsp;susitik\u0119s su nauju \u017emogumi, Mindaugas stengiasi padaryti perversm\u0105 jo mintyse, pa\u017eadinti sportin\u0119 kovin\u0119 dvasi\u0105. Tik tada prasideda&nbsp;produktyvus komandinis darbas, vedantis \u012f trok\u0161tam\u0105 rezultat\u0105. Kei\u010diasi ne tik k\u016bnas, kei\u010diasi ir pats \u017emogus bei jo po\u017ei\u016bris \u012f save. Ilgainiui nuoseklios treniruot\u0117s tampa ne tik sveikatai naudingu, bet ir be galo smagiu u\u017esi\u0117mimu.<\/div>\n<p><\/p>\n\n<style type=\"text\/css\" scoped>.rbs_gallery_69e54568d9747Spinner{\r\n\t\t\t\tmargin: 50px auto;\r\n\t\t\t\twidth: 50px;\r\n\t\t\t\theight: 40px;\r\n\t\t\t\ttext-align: center;\r\n\t\t\t\tfont-size: 10px;\r\n\t\t\t}\r\n\t\t\t.rbs_gallery_69e54568d9747Spinner > div{\r\n\t\t\t  background-color: #333;\r\n\t\t\t  height: 100%;\r\n\t\t\t  width: 6px;\r\n\t\t\t  display: inline-block;\r\n\t\t\t  -webkit-animation: rbs_gallery_69e54568d9747-stretchdelay 1.2s infinite ease-in-out;\r\n\t\t\t  animation: rbs_gallery_69e54568d9747-stretchdelay 1.2s infinite ease-in-out;\r\n\t\t\t}\r\n\t\t\t.rbs_gallery_69e54568d9747Spinner .rbs_gallery_69e54568d9747Rect2 {\r\n\t\t\t  -webkit-animation-delay: -1.1s;\r\n\t\t\t  animation-delay: -1.1s;\r\n\t\t\t}\r\n\t\t\t.rbs_gallery_69e54568d9747Spinner .rbs_gallery_69e54568d9747Rect3 {\r\n\t\t\t  -webkit-animation-delay: 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Kad &#8230;<a class=\"post-readmore\" href=\"https:\/\/goodlife.lt\/blog\/asmeninis-treneris-mindaugas-zulpa\/\">read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":3603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[288,433],"tags":[317,316,319,318],"_links":{"self":[{"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/posts\/3612"}],"collection":[{"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/comments?post=3612"}],"version-history":[{"count":7,"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/posts\/3612\/revisions"}],"predecessor-version":[{"id":10921,"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/posts\/3612\/revisions\/10921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/media\/3603"}],"wp:attachment":[{"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/media?parent=3612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/categories?post=3612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlife.lt\/blog\/wp-json\/wp\/v2\/tags?post=3612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}